New Liposuction Method
There is a new way to lose fat using liposuction. It's more accurate and less painful than traditional liposuction. Manuel Gallegus reports the new treatment uses water jets to break up the fat.
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Submitted By: CBS
Tags: Manuel Gallegus Healthwatch Liposuction Health
Categories: Entertainment
Gaiam Fitness - The Method: Dynamic Cardio Season: 1
Gaiam Fitness Season: 1 Combines Basic Dance with Yoga, Toning and Pilates. Dynamic Cardio features three different aerobic workouts, plus a warm up and cool down session. During each of the aerobic workouts, the duration and intensity increases.
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Submitted By: hulu
Tags: Method The Method Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles Fun
Categories: Entertainment Sports
Gaiam Fitness - The Method: Target Toning Season: 1
Gaiam Fitness Season: 1 After guiding viewers through a couple sun salutations and some yoga push-ups, Lisa grabs her hand-weights for some "Focused Sculpting". Next, Marjon takes over beginning with a yoga/dance stretch of pli?s, lunges, and a modified warrior pose.
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Submitted By: hulu
Tags: Method Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports
Gaiam Fitness - The Method: Precision Abs Season: 1
Gaiam Fitness Season: 1 This fitness program focuses on toning and strengthening the ab muscles through two workouts, blending techniques from yoga and Pilates in order to maximize efficiency and results.
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Submitted By: hulu
Tags: Method Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports
Gaiam Pilates - The Method: Perfect Pilates Season: 1
Gaiam Pilates Season: 1 The Method: Perfect Pilates uses stretching and breathing exercising along with movement to create an exercise routine designed to help align and strengthen your muscles and body.
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Submitted By: hulu
Tags: Pilates Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports
Gaiam Fitness - The Method: Afro-Brazilian Cardio Season: 1
Gaiam Fitness Season: 1 Professional dancer and trainer Beth Lane leads three low impact, free form aerobic dance workouts to the saucy sounds of a live Afro-Brazilian percussion band, no dance experience necessary.
Ranked 3.60 / 5 | 8 views | 0 comments
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Submitted By: hulu
Tags: Method Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports
Gaiam Qigong Tai Chi - The Method: Tai Chi Beginner Season: 1
Gaiam Qigong Tai Chi Season: 1 T'ai Chi is an easy to implement, yet extremely beneficial exercise program consisting of short, simple movements known as the Yang Style Short Form. Informative, easy-to-understand introduction to the art and practice of T'ai Chi.
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Submitted By: hulu
Tags: Method Balance Energy Balanced Energy Calm Thought Peace Living Tao Tai Chi Chi Kung Harmony Exercise Releases Toxins Beginner AM Chi Gathering Chi 8 Pieces Centering The Heart Qigong David Dorian Ross Morning Fitness
Categories: Entertainment Sports
Bronnikov Method - An Introduction
Bronnikov Method - American Specialist, Hendrix Castro, discusses the Bronnikov Method, the incredible Tibetan-Slavic training methods developed in Russia originally designed to teach blind children how to see. With this Method, you can see beyond the physical, use up to 80% of your brain, and teach your brain to see without using your eyes. Additionally, a by-product of this development is improved health. The three stages of this Method are defined below: Stage 1.1 - Learn Dynamic Chi-Gong healing techniques to power your internal energy generator. Open up the nervous system and develop the electro-magnetic currents of the subconscious, conscious, and super-conscious fields. Stage 1.2 - Learn to work with the Earth, Sky, Animal and Dragon essences. Stage 2.1 - The holographic memory potential is opened. Brain Sight is activated and the internal view screen is opened. Stage 3.1 - Synchronize internal vision with external reality. The Bronnikov Method, which has been taught in Russia, the Ukraine, and Europe for the past twenty years, is now in the United States!
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Submitted By: Metacafe Affiliate U
Tags: Bronnikov Method Read Blindfolded Inner Vision Astral Time Travel Self-help Qigong Yoga Health Chi Healing Tarot Psychology Astrology UFO Reiki Chakra Kundalini Telepathy Telekinesis Clairvoyance Psycho-BioComputer Human
Categories: Science & Tech
Whiten Teeth in One Minute - This Method Does Work!
This method does work! Watch!
Ranked 3.20 / 5 | 9337 views | 3 comments
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Submitted By: jill9555
Tags: Teeth Whiten Health Secrets Revealed Demonstrations Advertising
Categories: Entertainment How To
Secret Method of Teeth Whitening at Home
People - many of us having Yellow teeth - watch to whiten your teeth in a few minutes! How it works, what to do to get Hollywood smile
Ranked 3.89 / 5 | 96092 views | 16 comments
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Submitted By: HOW TO WHITEN TEETH
Tags: Funny Teeth Health
Categories: Entertainment People & Stories
What is the Lotus Palm Method?
What is the Lotus Palm Method?
Ranked 3.95 / 5 | 1398 views | 0 comments
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Submitted By: watchmojo
Tags: Thai Yoga Massage Massage Muscles Thai Yoga Relax Health Fitness Viral Video Free Online Video Health Benefits Art Of Touch Lotus Palm Massage Center
Categories: How To
Breastfeeding Method
No description
Ranked 3.95 / 5 | 15297 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Breasts Feeding Health
Categories: People & Stories
The Method - Pilates Target Zones - Upper-Mid-Lower Body
Experience the best and most proven deep muscle toning in three 25 minute workouts. Abdominal Centering: Focused breathing exercises combined with yoga moves for stretching and toning in t he central body region. Lower Body Grounding: Using a toning bar(or broomstick) these strengthening exercises concentrate on proper posture and body alignment. Balanced Lengthening: In this segment, utilizing ballet type stretches will help to lengthen and tone the body. -Counters the bulking effects of excessive weight training -Helps develop long, firm muscles and flexible joints -Re-shapes body lines
Ranked 3.93 / 5 | 1985 views | 1 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Pilates Fusion a Ballet & Pilates Dance Blend
View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com This program uses movements that have been adapted from classic Pilates principals on the Reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body.
Ranked 4.03 / 5 | 2896 views | 0 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Afro-Brazilian Cardio
A True Afro-Brazilian Workout That Invigorates the Heart, the Body and the Spirit. Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further toward a complete body toning experience. The rhythmic, low impact dance moves from Africa and Brazil work your entire body while energizing your mind. Each workout, led by Beth Lane, builds on steps and moves taught from the previous workout. Once you start moving, you won't want to stop. It's a workout you'll want to repeat over and over. -Easy to follow free-form moves -No previous dance experience necessary -Energizing instructor and cast. View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com
Ranked 4.09 / 5 | 3521 views | 1 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Target Specifics Stability Ball Workout
Tone Specific regions of the body while integrating the benefits of balance, resistance and good posture. Target Specifics Stability Ball is an integrated progression of exercises that incorporate Yoga, Pilates, Ballet and traditional fitness training into one program. while focusing on Abs, Arms, Hips, and Thighs, this program helps you increase both strength and muscle length. You can choose to work on a specific area of engage all four key muscle groups in a well-rounded workout. This flexible program is perfect for beginners and a challenge to advance practitioners of fitness training.
Ranked 4.05 / 5 | 2364 views | 1 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Cardio Flex Band Workout
Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone! Warm Up: Combines a variety of movements to prepare each muscle group for the program. Lower Body: You'll strengthen all of the muscles in your lower body through a combination of moves that incorporate an exercise called "Pulled The Sword". Upper Body: These exercises will deliver beautiful tone to your arms and chest. With different resistance levels, you can begin at the level that is comfortable for you. Low Impact Aerobics: With upbeat Mambo and Cha Cha music, and a fun combination of exercise and dance moves, you'll feel great and really get into the groove. Back, Shoulders & Hips: This section includes resistance exercises that put your back, shoulders and hips to the real test! Abs with Jabs and Punches: Through intervals of jabs and punches, you will begin to develop perfectly toned arms and abs. With a Flex Bend, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer. Featuring Cindy Fox:A mother of three, and an award winning certified personal trainer with over 20 years of experience. Her dynamic approach to training people of all ages is inspiring, and her energetic teaching style has motivated thousands of people at all fitness levels. View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com
Ranked 4.07 / 5 | 2491 views | 1 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Dance to Fitness
Combines Easy to Learn Dance and Fitness Techniques from Ballet and Modern Dance, Jazz and Aerobic Dance View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com
Ranked 4.22 / 5 | 11348 views | 0 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The Method - Core Ball Workout
Strengthen and tone every muscle in your body, while integrating balance, breathing, and great posture. Ari Sofer is NSCA-CSCS, NSCA-CPT, and AAHFP MES certified, and a USAWF Sports Performance Coach. He creates individualized strength and conditioning programs for clients in all age groups with a variety of training needs including, post-rehab, post-surgical, expectant mothers, physically and emotionally challenged youth, and general health and fitness training. View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com
Ranked 3.89 / 5 | 900 views | 0 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape Workout Train Trainning Gym Yoga Pillattes
Categories: Sports
The New Method 20/20 - Perfect Pilates
A refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe. Each segment teaches you how to use breathing and isolated exercises for a total body makeover! View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com
Ranked 3.84 / 5 | 698 views | 1 comments
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Submitted By: Zipidee
Tags: Health Fitness Exercise How Instruction Physical Shape
Categories: Sports
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